Services
Systemic Trauma-Informed Consultation
👤 Individual consultations
• Psychoeducation on trauma, common responses, and coping strategies
• Support in dealing with traumatic experiences
• Help with stabilisation and orientation in everyday life
• Development of individual resources and self-care
Languages: German and English
Appointments can be arranged individually within the following hours:
🕒 Monday to Friday, 9:00 a.m. to 6:00 p.m.
(not available every day – no regular office hours)
📌 at Pangea Haus (Link)
📩 Prior registration required
Psychosocial Consultation Hour
👤 Psychosocial consultation hour with Dr. Zhana Karadenizova (licensed psychological psychotherapist with accredited specialisation in cognitive behavioural therapy for adults) for people who need short-term support or an initial orientation in difficult life situations.
It offers a professional assessment of the current situation, clarification of existing challenges, and the development of possible next steps:
• Initial orientation and clarification of current difficulties
• Support in challenging life situations
• Development of initial next steps
• Referral to suitable follow-up support services
Languages: German and English
The timetable for 2027 will be published shortly.
Systemic Consultation and Coaching
👤 Individual consultations for people without an explicit trauma history who would like support during life transitions or phases of decision-making.
• Support with personal, family-related, or professional challenges
• Guidance during periods of change and decision-making
• Encouragement of self-reflection and capacity for action
• Development of clear next steps and goals
Languages: German and English
Appointments can be arranged individually within the following hours:
🕒 Monday to Friday, 9:00 a.m. to 6:00 p.m.
(not available every day – no regular office hours)
📌 at Pangea Haus (Link)
📩 Prior registration required
Open Seitai Group Practice
👤👤 Open Seitai group practice for people who would like to find relaxation, inner balance, and renewed energy through movement, breathing, and body awareness.
The group practice offers a protected space in which, with attentive guidance, the body can rediscover its natural capacity for self-regulation.
Through elements of Seitai practice, tension may be released, and a renewed sense of awareness can be experienced. Participation is possible with or without previous experience.
• Support in working with physical and emotional tension
• Encouragement of natural movement and self-regulation processes
• Space for restand spontaneous movement
Led by Aitor Gomez, an experienced Seitai practitioner
Languages: German
🕒 Fridays at 6:00 p.m.
📌 at Pangea Haus (Link)
📩 Registration recommended
👚 Comfortable clothing recommended
Contact
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